A Month of Green Smoothies

At the beginning of May I set a goal to drink a quart of green smoothie everyday for a month. I think I have only missed one day. So what have I experienced?

  • My cravings are greatly reduced physically and emotionally
  • I’m eating way less food and am not feeling hungry.
  • I am more satisfied nutritionally
  • Each time I drink a green smoothie I feel like my body is getting nourished at the cellular level
  • I have lost of a few pounds and some inches around the middle
  • when I’m hungry, I just go to the frig and have some green smoothie and I find I’m satisfied.
  • We’ve cut the grocery bill substantially

Do I feel better? I didn’t feel bad to begin with. However, I know that I am doing really good things for my health because the Green Smoothie Girl told me so! Recently, I received an email from http://www.greensmoothiegirl.com where she said that if you drink a quart of green smoothie every day you are getting 15 servings of fruits and vegetables which puts you in the top 5% of Americans nutritionally.

How easy is that? It takes about 10 minutes to create a mouth-watering green smoothie. I drink some immediately and refrigerate the rest until I am hungry or thirsty. I can grab a beverage container full and take it for an on-the-go-meal!

That simple effort puts me in the top 5% of Americans nutritionally. It could put you there too! Raising a glass of green to Your Flourishing Health!

Marlee Huber ~ Advocating for Your Flourishing Life!

About Your Flourishing Life

As a child, Marlee Huber loved to ramble through gardens sampling juicy berries and delighting in the heady fragrance of roses. As an adult, she thrills at maintaining a country garden in the foothills of the Washington Cascades. Something happened in 2012 that changed everything for Marlee. She followed the love of her life as he bicycled across the continent from their home in the NW to his brother's home in the Virginia. Ninety days later she came home and has never been the same. After photographing the backroads and hamlets across America--all on auto, she came home and took an online photography course, read dozens of books on technique and vision and stepped out into a new career. Her passion is coaching young people to discover their brilliance. She calls it Life-Themes Coaching and during one nearly half-day session, she unpacks what makes you brilliant and one of a kind. Then she matches the discoveries with a photography session where she tells the story of your life with her camera. In her personal life, she is a wife, mother, and grandmother delighting in her flourishing family!
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