Rain in the Forecast—NOT Again!

Reading Facebook is people watching from the anonymity of your easy chair. All who post are weather reporters. Posters come in two types. Some write about clouds, drizzle, rain, sleet, hail, snow, tornadoes, hurricanes, volcanic eruptions, and tsunamis. Others post about sunshine! Not just concerning the weather, but everything!

You might respond, they’re just telling it like it is. Really?

Every post reveals an attitude and an emotion. According to Dr.Caroline Leaf, that emotion is either love or fear.

In Who Switched Off My Brain, Dr. Leaf explains that “thought formation and emotional expression are always tied to a specific flow of chemicals in your body.” When Dr. Alejandro Junger, in Clean, writes about complaining he uses the metaphor of exhaust coming out of your tail pipe relieving pressure for the short term. He says, “…this negative energy pollutes your environment and is doubly toxic to the people who are listening.” Sounds a lot like second-hand smoke, doesn’t it?

Try this revealing exercise. Scroll through your last 10 posts and look for the underlying emotion. Is it love or fear? Remember, it’s either or!

  • What percentage brings sunshine to the heart of your reader?
  • What percentage brings rain showers?

Consider:  If you would refocus every Facebook post from the negative to the positive what shifts might take place in you?

  • In your physical health?
  • In your emotional health?
  • In your mental health?
  • In your marriage?
  • In your bank account?

Here’s a recommendation for all of us, me included.

Move your microphone from the shady side of the house, mountain, or opportunity to the sunny side?

Then imagine how different your life might look if you were known as the Purveyor of Sunshine on Facebook?

Marlee Huber ~ Advocating for Your Flourishing Life!

Advertisements

About Your Flourishing Life

As a child, Marlee Huber loved to ramble through gardens sampling juicy berries and delighting in the heady fragrance of roses. As an adult, she thrills at maintaining a country garden in the foothills of the Washington Cascades. Something happened in 2012 that changed everything for Marlee. She followed the love of her life as he bicycled across the continent from their home in the NW to his brother's home in the Virginia. Ninety days later she came home and has never been the same. After photographing the backroads and hamlets across America--all on auto, she came home and took an online photography course, read dozens of books on technique and vision and stepped out into a new career. Her passion is coaching young people to discover their brilliance. She calls it Life-Themes Coaching and during one nearly half-day session, she unpacks what makes you brilliant and one of a kind. Then she matches the discoveries with a photography session where she tells the story of your life with her camera. In her personal life, she is a wife, mother, and grandmother delighting in her flourishing family!
This entry was posted in Flourishing, Uncategorized and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s